1981 Clover Street   |   Rochester, NY 14618

(585) 697-7766   |   info@empiretennisacademy.com

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©2018 Empire Tennis, LLC. All Rights Reserved.

ADULT PROGRAMS

Empire offers a full service Adult Program catering to all levels of players. Our programs for all those over 18 years of age include singles and doubles instructional classes, Stroke of the Week, Cardio Tennis, Special Events, a Singles League, and Tournaments. We have what you are looking for! Come learn and have some fun with our USPTA certified coaches. Meet new friends in Rochester and enjoy either the social or competitive aspect of tennis with us! We constantly have Special Events and seasonal promotions happening. Follow our Newsletter to stay current!

 

INSTRUCTIONAL GROUP LESSONS

Fall Semester: Saturday SEPTEMBER 7 - Friday NOVEMBER 1, 2019

Come learn how to play winning singles or doubles at any level! Our drills, games and video analysis will take your game to the next level. You will learn court coverage, shot selection, communication, technique and winning strategies. Join with a friend, or meet new friends in our classes. Whether starting for the first time or returning to the court after several years there is a group for you! Click on the schedule and it will take you directly to the registration page. Currently we have doubles clinics available for all levels in addition to a Stroke of the Week class that spends one hour a week dissecting a particular area of the game.

Doubles Clinics

Fall Semester: Saturday SEPTEMBER 7 - Friday NOVEMBER 1, 2019

UPCOMING SEMESTER:

Winter 1: Saturday NOVEMBER 2 - Friday DECEMBER 20, 2019

Stroke of the Week

 

Cardio Tennis is a fun group activity for anyone looking for an exciting new way to burn calories & interact with others outside of the gym. It is a high energy fitness class that delivers a full body, calorie burning aerobic workout. Most women can burn 300-500 calories per hour, and men burn between 500-1000. Not only are you getting a great workout, but you are also learning a skill and training for tennis. This is not a lesson, there will be no instruction provided. At Empire Tennis we will provide workout music, footwork ladders, green-dot balls, and a positive attitude. So come on out and try your first Cardio Tennis class for FREE! You have nothing to lose but a few hundred calories! Click on the schedule and it will take you directly to the registration page.

Weekly Schedule:

 

ADULT SINGLES LEAGUE

May 28th - August 16th, 2019

Playoffs - August 19th - 30th

Empire Tennis Academy offers an outdoor Adult Singles League during the Spring and Summer months from 7-9pm on Tuesdays and Thursdays. Organized by the Director of Tennis, we welcome current USTA rated players 3.0 or above. The league season is 12 weeks long, followed by a semi-final Playoffs for those that play enough matches to qualify. Winners of the Playoffs get FREE Singles League matches for upcoming seasons. Participants are not required to play each week, although we welcome and encourage you to do so. Players are added to a ladder based on several criteria, and depending on your results, your rating can move up or down. You’ll play an assortment of matches against players above, below, and in your same division. All matches will be paired at the discretion of the Director of Tennis. Click on the button below for more information regarding moving up and down the ladder, rules and registration.